Asifnawaz

    https://pixabay.com/photos/notebook-notes-pen-writing-diary-1840276/ Engagement or reciprocation is foolish attempt to make money on medium. It causes more harm than good and harm is irreparable and irreversible. I joined medium partner program on 15th August after addition of my country to partner program. I wrote about forty stories. All were written from my life experience and they were free of AI use also. I used engagement strategy to grow and earn money on medium. It caused revoke of my medium partner program. I lost my September earnings. I were so emotionally drained that it took me ten days to recover from such tragedy and to write again on medium. During these 10 days, I read all rules of medium and tried to find strategies that can help me to grow on medium without engagement. Here are someone simple strategies to grow on medium without reciprocation. Craft Best Title and Headlines We humans are quick at judgement. Our most evaluations and judgements are based o...

  https://pixabay.com/illustrations/illuminated-man-futuristic-6981373/ The most precious and valuable thing in world is attention. We all irrespective of age, background, ethnicity struggle to achieve it in life.  In university I know how boys struggle to get attention of female and how students struggle to get attention of HOD for their marks. How politicians make false and empty promise to Nation  and  disrespect their opponent in order to get attention of their tribe. Content creators on Facebook ,Instagram ,tik Tok and on another platform's put their whole and soul in order to get attention from viewers. The reason of all this shit is simple that attention is equal to money and  it helps us to get extra advantage we are trying to get from people such as  If a content creator get  attention from  viewers , it will sky rocket his or her revenue  If politician becomes able to get attention of his Nation it will help him to increase his/ h...

https://pixabay.com/photos/child-is-sitting-jeans-in-the-door-1816400/   Fear is natural and normal emotion .We all experience various fears in our life such as fear of judgement, fear of failing in life, fear of missing out , fear of public opinion and fear about connecting with people also.  From evolutionary aspect , emotions served purpose in life. Emotion of fear helped us to survive in the society. Such as fear of of death save us from taking dangerous risks in life. Fear of dying hungry made human beings to collect food for their future etc. But today most of our fears are unrealistic and they don't harm as physically anymore. Such as fear of rejection ,fear of public opinion and fear of failing in exams etc.  But these fears harm us from psychological aspect. And destroy our life like wood eaten by termite. We have to defeat them in order to succeed in life. Fears hijack our logical thinking and make us to act irrationally. Every type of fear creates resistance...

  https://pixabay.com/photos/old-books-book-old-library-436498 Books are respected medium for gaining information and insights. They help you to think better and see bigger picture in life. They are way to learn things in fast way and know about people and things what happened to them in past. Everything is processed in books. You can learn anything and everything from books, from sex to developing good habits, secret of getting rich to managing finance and emotions etc. 𝑻𝒉𝒆𝒓𝒆 𝒊𝒔 𝒎𝒐𝒓𝒆 𝒕𝒓𝒆𝒂𝒔𝒖𝒓𝒆 𝒊𝒏 𝒃𝒐𝒐𝒌𝒔 𝒕𝒉𝒂𝒏 𝒊𝒏 𝒂𝒍𝒍 𝒕𝒉𝒆 𝒑𝒊𝒓𝒂𝒕𝒆𝒔 𝒍𝒐𝒐𝒕 𝒐𝒏 𝒕𝒓𝒆𝒂𝒔𝒖𝒓𝒆 𝒊𝒔𝒍𝒂𝒏𝒅 ( 𝒘𝒂𝒍𝒕 𝑫𝒊𝒔𝒏𝒆𝒚). Two years ago, I started reading books. Whenever I look back to myself, I think this was the best decision and habit that I developed. Whenever I compare my old version to my present version, I feel myself unrecognizable. Books impacted every aspect of my life. I know and understand things in better way, have knowledge about many topics of society...

https://unsplash.com/photos/brown-donut-on-white-table-PVDWaEhSIAg  Hearing and listening seems two similar terms but they are different from each other in their meaning and context also.  Hearing is mechanical phenomenon .It is exhibited by the all creatures on the earth .We hear thousand of voices in our daily life such as birds voices, animal voices and voices of objects falling on ground but we are unable to a understand them.  If your hearing gets decrease you can improve and increase it by using instruments also.  Hearing basically occurs between two different species having different frequency. Hearing is passive process it doesn't require much concentration and attention and you don't need to spend energy and a focus for it.  Listening is for more higher and deeper stage then hearing.   It is an active process it requires attention concentration and mental focus without you want be able to listen anyone.  The sum and substance of whole dis...

  https://pixabay.com/illustrations/artificial-intelligence-brain-4389372/ Our brain is hub of metabolism. Our brain is just 2% of body weight but it consume 20% up total body energy.  Due to this excessive metabolism a large number and mass of metabolic waste accumulate in brain.  Waste clearance is critical for every organ. Without clearing extra fluid and waste our body organs will not be able to perform their optical functions. Brain has unique system to clear its metabolic waste like lymphatic system in our body. This unique system of our brain is called glymphatic system. This concept and system was introduced in science a decade ago. This concept was given by by Dr. Maiken Nedeegaard and his colleagues in 2012.  Glymphatic system is waste clearance system for our brain. By this system brain remove excess fluid and waste formed as a result of metabolism.  Above this it also perform a function of proper transmission of molecule such as glucose ,lipid, prot...

https://unsplash.com/photos/a-man-with-a-devilish-face-and-horns-on-his-head-tZbl3YIp7Uc  Dopamine is a neurotransmitter that was discovered by Arvid carelesson in 1958. He discovered this neurotransmitter in his lab at Sweden.  This neuro transmitter perform multiple functions in our body such as body movement ,memory and regulating sleep etc. Above this the most important function of this neurotransmitter is to give the sense of happiness, motivation and pleasure to our body. Without dopamine our life would be like a graveyard and it would be a life without colour and emotions.  There are two types of dopamine one is cheap dopamine and other is hard dopamine.  Cheap dopamine is such type which we get from easy sources such as smoking ,sex ,browsing through social media, watching vulgar content and eating food loaded with sodium and sugar .These all things gives Dopamine spikes  Hard or earned dopamine is a such type which we get from hard sources such as med...